A Short Rest can be taken anywhere over the course of 8 hours, 6 of which must be spent sleeping, 2 of which may be light activity. A Short Rest is interrupted by: - Rolling Initiative. - Casting a spell with a spell slot other than a cantrip. - Taking any damage. When you complete a Short Rest, remove one level of Exhaustion if you did not *gain* a level of Exhaustion since your last Short Rest.