To take an **Extended Rest**, you must remain inactive, focused only on rest, recuperation, and healing in a safe, sanitary space under the care of a proficient healer for (5 + 5 x the number of [[Lingering Injury|Lingering Injuries]] you have) days. At the end of that time, your Lingering Injuries are healed.
Participating in combat or travel interrupts the Extended Rest, which must then be restarted in order to heal your lingering injuries.